“It isn’t the things that happen to us in our lives that cause us to suffer; it’s’ how we relate to the things that happen to us that causes us to suffer” -Pema Chadron.
Life isn’t always easy. Sometimes, even the strongest people need help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, addiction, or any other issue, you should know there is hope for a better tomorrow.
I want to leave you with some questions.
How will you feel in one year if you don’t change anything right now? How will you feel in 5 years? Would your life be the same or worse if you didn’t make any changes right now?
If you picked up that phone today and called my office, what would be different for you in six months? How would your life be a year from now? How would life change for the better that you have taken control of your life?